Read Make Your Bed, and it will change you as well.īut that’s not it! If you don’t have time to read this life-changer, please watch a 15-minute YouTube edit of Admiral McRaven’s unforgettable speech by MotivationHub instead. McRaven’s powerful words touched me, and these days I’m trying my absolute best to live by these lessons so I can change my life-and maybe the world-for the better. Reading through his heartwarming and heartbreaking stories, I took a different perspective to these lessons.

Now, these lessons may seem like the boring stuff you were told constantly as a kid, but Admiral McRaven’s book will go further than that. Never, ever quit! “Don’t ever, ever ring the bell.”.“Start singing when you’re up to your neck in mud.” “Be your very best in the darkest moments.” Life’s not fair-drive on! “Get over being a sugar cookie and keep moving forward.”.“Measure a person by the size of their heart.” The book is filled with anecdotes about the origin of the lessons and the people who inspired McRaven most. There are ten chapters, each giving a little more context to the individual lessons.

McRaven’s wise words seemed to have a universal appeal, and many people wanted to know more about how the ten lessons shaped his life.Īs a result, McRaven decided to write a small book, called Make Your Bed. But to his surprise, they embraced his inspiring speech. These simple lessons at the basis of his remarks dealt with overcoming the trials of SEAL training, but those ten lessons are equally important in dealing with the challenges of life, no matter who you are.Īdmiral McRaven was not at all expecting much of a welcoming audience among college students. McRaven spoke of the ten lessons he learned from Navy SEAL training, ten lessons needed if one wants to change one’s life, or even the world. McRaven, spoken during his commencement speech to the graduating class from the University of Texas at Austin. These are the well-known words of none other than retired United States Navy Admiral William H. “If you want to change the world, start off by making your bed.”

Admiral mcraven book